All Posts

As a functional wellness nurse with over 19 years of experience, I’ve walked this path myself and now guide countless clients through it in my virtual practice at Rebalance Wellness. You’re on thyroid medication, your TSH looks “normal,” yet fatigue, brain fog, weight gain, and hair loss persist. Providers may dismiss you, but your symptoms are real. Let’s uncover the why—with evidence-based insights and actionable steps to reclaim your energy. 1. Incomplete Thyroid Panel Co

Have you ever wondered why so many health issues seem to stem from the gut? This vital organ, often considered the “second brain,” plays...

When it comes to optimizing our health, a holistic approach is key. Addressing the root cause of illness and focusing on diet and...

In the realm of holistic wellness, the integration of traditional nursing practices with a data-backed approach has been gaining...